Existing clients
Prepare for Your Session
You’re booked for a hypnosis session. Review the prep below in advance so you’re ready.
What to have ready
Before your session
- Take care of payment prior to your session. To make arrangements, call (248) 568-0831.
- Online: Be seated in a quiet environment, visible from the waist up — preferably in a chair with arm rests. Be sure you have a solid internet or phone connection with your webcam on and volume turned up. Have a pen and paper handy.
Depending on what you want to change
Weight loss
- Have your weight, sizes, and measurements ready for session 1. Later sessions: weight each time, measurements every other session.
- Online only: Have a pen and your list of 10 benefits ready
Virtual gastric band
- Session 1: Benefits/Measures document with weight and sizes
- Session 2: Form #2 completed the same day, prior to the appointment
- Session 3: Form #3 completed the same day, prior to the appointment
- Have a pen and your list of 10 benefits ready
Stop smoking, vaping, or chewing
- Dispose of cigarettes, vape, or chew beforehand — or have it with you to dispose at the start of your session
- Be prepared to indicate what the NEGATIVE feeling(s) are that trigger the urge or craving to smoke, vape, or chew
- Online only: Have a pen and your list of 10 benefits for quitting ready
Other issues
- Online only: Have a pen and your list of 10 benefits for resolving your issue ready