Common questions
Frequently Asked Questions
Answers to the most common questions about hypnotherapy, sessions, and what to expect at MTU Hypnosis. Still unsure? Call (248) 568-0831.
What to look for or look out for in a hypnotherapist?
Look for
- Is board certified
- Is affiliated with a professional hypnotherapy organization
- Provides credible testimonials from prior clients
- Offers a free consultation
- Tailors the session to suit your particular needs
- Is trained in self-hypnosis or auto-hypnosis techniques
- Dedicates practice to hypnosis
Look out for
- Has minimal experience in the field
- Is unable to assess for optimal results
- Fails to inquire and address any fears you may have concerning hypnosis
- Does not provide a soundtrack of your session, even if you request one
- Does the same stock session for all clients with the same issue or problem
- Lack of credible references and future contact information
When comparing options, also check the hypnotist's:
What is hypnotherapy?
Hypnotherapy is a guided process that helps individuals access a focused, relaxed mental state where the subconscious mind becomes more receptive to positive suggestions. During hypnosis, clients remain aware and in control while working with the hypnotherapist to address habits, fears, stress, or behavioral patterns. Hypnotherapy is often used to help individuals create lasting changes in areas such as smoking cessation, weight loss, anxiety, confidence, and performance.
What issues can hypnosis help with?
At MTU Hypnosis, hypnotherapy is used to help clients address a wide range of challenges, including:
- Smoking, vaping, or tobacco chewing
- Alcohol
- Drugs
- Weight loss and binge eating
- Stress, anxiety, and panic attacks
- Confidence and self-esteem
- Phobias and fears
- Habits and addictions
- Public speaking anxiety
- Sports performance and focus
- Pain management
- Learning, memory, and test anxiety
Each hypnosis program is customized to the needs and goals of the individual client.
Do I lose control during hypnosis?
No. During hypnosis you remain aware and in control the entire time. Hypnosis is a state of focused relaxation, not sleep or unconsciousness. Clients are able to hear the hypnotherapist, respond to suggestions, and remember the session afterward.
How many hypnosis sessions will I need?
The number of sessions varies depending on the issue being addressed and the individual client. Some clients experience significant improvement after only a few sessions, while others may benefit from a structured series of sessions designed to reinforce lasting change.
A free screening consultation is conducted first to determine whether the MTU Hypnosis approach is likely to work for you and to discuss the recommended program.
What happens during the consultation?
The premium consultation is a 45-minute session designed to determine whether hypnosis is the right solution for your goals.
During the consultation:
- Your specific goals and concerns are discussed
- The MTU hypnosis process is explained
- Questions about hypnosis are answered
- A customized plan may be recommended
The consultation helps determine the best approach for achieving successful results.
Can hypnosis help me quit smoking or vaping?
Yes. Hypnosis is commonly used to help people stop smoking, vaping, or using tobacco products. The MTU Hypnosis approach focuses on addressing the underlying triggers, urges, and cravings associated with nicotine use.
By working with the subconscious mind, hypnosis can help reduce cravings and support long-term behavioral change.
MTU Hypnosis offers a smoking cessation guarantee: if for any reason you ever need to come back after two sessions, it’s free.
How does hypnosis help with weight loss?
Hypnosis can help address the psychological and behavioral factors that influence eating habits. MTU Hypnosis offers several weight loss options including:
- Mind-body weight loss hypnosis programs
- Virtual Gastric Band hypnosis
- Customized programs addressing emotional eating, cravings, and motivation
These programs are designed to help clients change unhealthy patterns and create sustainable lifestyle improvements.
What is Virtual Gastric Band hypnosis?
Virtual Gastric Band (VGB) hypnosis is a technique that uses hypnosis to simulate the psychological effects of gastric band surgery without any medical procedure. The process helps clients feel satisfied with smaller portions and encourages healthier eating habits.
Many people use this approach to support long-term weight management.
Do you offer online hypnosis sessions?
Yes. MTU Hypnosis offers online hypnosis sessions for clients who cannot visit the Waterford, Michigan office. Virtual sessions allow clients to receive professional hypnotherapy from the comfort of their home using a secure online connection.
Is hypnotherapy safe?
Hypnotherapy is generally considered safe when conducted by a qualified and experienced practitioner. It is a natural method that works with the subconscious mind to help individuals change patterns, behaviors, and emotional responses.
However, individual results may vary depending on the person and the issue being addressed.
Who is a good candidate for hypnosis?
Most people who are motivated to make a change and open to the hypnosis process can benefit from hypnotherapy. A consultation helps determine whether the MTU hypnosis approach is likely to be effective for your specific situation.