Hypnotherapy FAQ – MTU Hypnosis in Waterford, MI

What is hypnotherapy?

Hypnotherapy is a guided process that helps individuals access a focused, relaxed mental state where the subconscious mind becomes more receptive to positive suggestions. During hypnosis, clients remain aware and in control while working with the hypnotherapist to address habits, fears, stress, or behavioral patterns. Hypnotherapy is often used to help individuals create lasting changes in areas such as smoking cessation, weight loss, anxiety, confidence, and performance.

What issues can hypnosis help with?

At MTU Hypnosis, hypnotherapy is used to help clients address a wide range of challenges, including:
Smoking, vaping, or tobacco chewing
Weight loss and binge eating
Stress, anxiety, and panic attacks
Confidence and self-esteem
Phobias and fears
Habits and addictions
Public speaking anxiety
Sports performance and focus
Pain management
Learning, memory, and test anxiety
Each hypnosis program is customized to the needs and goals of the individual client.

Do I lose control during hypnosis?

No. During hypnosis you remain aware and in control the entire time. Hypnosis is a state of focused relaxation, not sleep or unconsciousness. Clients are able to hear the hypnotherapist, respond to suggestions, and remember the session afterward.

How many hypnosis sessions will I need?

The number of sessions varies depending on the issue being addressed and the individual client. Some clients experience significant improvement after only a few sessions, while others may benefit from a structured series of sessions designed to reinforce lasting change.
A free screening consultation is conducted first to determine whether the MTU Hypnosis approach is likely to work for you and to discuss the recommended program.

What happens during the consultation?

The consultation is a 45-minute screening appointment designed to determine whether hypnosis is the right solution for your goals.
During the consultation:
Your specific goals and concerns are discussed
The MTU hypnosis process is explained
Questions about hypnosis are answered
A customized plan may be recommended
The consultation helps determine the best approach for achieving successful results.

Can hypnosis help me quit smoking or vaping?

Yes. Hypnosis is commonly used to help people stop smoking, vaping, or using tobacco products. The MTU Hypnosis approach focuses on addressing the underlying triggers, urges, and cravings associated with nicotine use.
By working with the subconscious mind, hypnosis can help reduce cravings and support long-term behavioral change.

How does hypnosis help with weight loss?

Hypnosis can help address the psychological and behavioral factors that influence eating habits. MTU Hypnosis offers several weight loss options including:
Mind-body weight loss hypnosis programs
Virtual Gastric Band hypnosis
Customized programs addressing emotional eating, cravings, and motivation
These programs are designed to help clients change unhealthy patterns and create sustainable lifestyle improvements.

What is Virtual Gastric Band hypnosis?

Virtual Gastric Band (VGB) hypnosis is a technique that uses hypnosis to simulate the psychological effects of gastric band surgery without any medical procedure. The process helps clients feel satisfied with smaller portions and encourages healthier eating habits.
Many people use this approach to support long-term weight management.

Do you offer online hypnosis sessions?

Yes. MTU Hypnosis offers online hypnosis sessions for clients who cannot visit the Waterford, Michigan office. Virtual sessions allow clients to receive professional hypnotherapy from the comfort of their home using a secure online connection.

Is hypnotherapy safe?

Hypnotherapy is generally considered safe when conducted by a qualified and experienced practitioner. It is a natural method that works with the subconscious mind to help individuals change patterns, behaviors, and emotional responses.
However, individual results may vary depending on the person and the issue being addressed.

Who is a good candidate for hypnosis?

Most people who are motivated to make a change and open to the hypnosis process can benefit from hypnotherapy. A consultation helps determine whether the MTU hypnosis approach is likely to be effective for your specific situation.

Where is MTU Hypnosis located?

MTU Hypnosis is located in Waterford, Michigan:
1370 N Oakland Blvd Suite 110
Waterford, MI 48327
Appointments are available both in-office and online.